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...al it's probably because you are more in tune with your body and life than you were before you started doing yoga.The pressure and demands of life can leave us stressed out. We find ourselves rushing most of the time with the deadlines and hassles we need to keep up with. This leaves us little time to rest our minds and relax.These are just a few of the many powerful benefits yo...more Is a Distance Learning Yoga Instructor Certification Right for You? ...dered. How much are you prepared to invest in an on site certification program? Will you be able to recover your investment in the next year, or will you be paying for it the rest of your life? These questions may not seem Yogic, but you are the only one who finances your education.We have come f...more The Purpose of Yoga - Building Self Image ...Karma is not always clear to see. Which trait or path is right, and which is wrong, is not crystal clear, but when you design your list, you may want to have three categories. These categories are positive, neutral, and negative.Neutral allows for a “gray area,” because life is not simply “black and white.” It may look that w...more Get Relief Information - Irritable Bowel Syndrome and Yoga ...ositions to restore the balance among the various organs of the body. It is totally natural as well as safe. Although a person should always discuss changes to exercise regimes with their doctor, especially if they have previously been relatively inactive.Besides the use of the various positions known as asanas, yoga attaches a lot of importance...more Have You all Heard of "Chair Yoga"? ...ting an article for my blog, I stumbled on a new style of Yoga, known as among all things “Chair Yoga” and dig this, they actually have a program known as an instruction course for teaching handicap (aka chair) yoga for interested parties to learn how to teach it!I guess this leads to the next question; what in the world is Chair Yog...more |
