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...ich bring one in tune with one's vital energy which is called prana.. The word yoga comes from the Sanskrit word yuj which means to yoke meaning to join or unite. In the West it generally translates to union with soul or the atma. Thus the attainment of enlightenment and becoming the yogi.Bhakti Yoga is another very popular s...more Thai Massage Berlin: Introduction to Thai Massage ...opment of Thai massage began about 2500 years ago in India. Thai massage is based on the old Indian teachings of Ayurveda and Yoga. Additional influences have come from traditional Chinese medicine with it's meridian system. Thai massage came to Thailand in conjunction with Buddhism and is called Nuad Phaen Boran in the old writin...more Yoga: Three Reasons You Should Not Do Yoga Posture - Lotus ...ts, and should be approached with caution, mostly by the novices.The Lotus stimulates the pelvis, spine, abdomen, and the bladder. The sacral nerves are tones as the flow of blood to the legs is redirected to the abdominal area, stimulating the digestive process. It applies pressure to the lower spine which has a relaxing effect on the nervous system.The postu...more Just What are the Benefits of Yoga? ...te for the demands you place on your body. Furthermore a well-trained body equates to a well trained mind.However Yoga differs from other physical cultures in that it1. Broadens mental faculties.2. Leads to Acquisition of Control of involuntary muscles and organs in the body.3. Opposes violent muscu...more Tips On Purchasing Your Perfect Yoga Outfit ...ou should be able to relax and meditate with absolute comfort. To do this, you will want to be dressed in the most comfortable clothes that would allow you to do those challenging stances and positions. Therefore, some basic guidelines will be drawn out to assist you in purchasing your perfect yoga outfit.ComfortComfort is the main concern that one should be bear in mind when choosing clo...more |
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