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... Niyamas.The spiritual aspect of Yoga is rarely discussed in Yoga studios and health clubs outside of India. The style of Yoga most commonly seen, in the west, is Hatha Yoga, which usually focuses on physical, mental, and emotional health.Hatha Yoga classes in the west, contain Christians, Jews, Moslems, Hind...more Karma Yoga - An Introduction ...rriage, for the saying of oaths, for not seeking revenge, for what do to do please God, and how to pray correctly. He says how to fast, how to think, not to worry (about the material life), not to judge others, and how to remain steadfast. All of these are principles of Karma Yoga.So how can I practice Karma Yoga in my daily life?Nothing could be easier. You do your swada...more Want A Great Meeting? Consider Laughter! ...ou know there are over 5500 laughter clubs around the world in over 50 countries? After September 11th, 2001, people just want to laugh more. Our country and world certainly have changed after that tragic and eventful day.Many meeting planners are requesting that even some of the more serious topics have some more humor and levi...more Need To Improve Your Health Or Flexibility? Try Yoga ...alth in some cases, and to, for some, an expansion of what could best be described as spiritual health. Yoga has wide ranging benefits.Yoga can lessen stress in your life, and help with some problems such as anxiety. And one area where the disciplined practice of Yoga helps greatly is flexibility. The regu...more Explore The Spiritual Benefits Of Yoga ...the Headstand Pose. To do this exercise firstly kneel down and place your arms flat on the floor. Interlock fingers of both hands. Place your head between your hands, flat on the floor. Raise your back from the kneeling position so that you are on the tip of your toes, with your head still on the floor. ...more |
