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... aware that I could make a worthy wish and it would be granted. It was as if there were an energetic window that had opened and spoke to me..My wish was simply to meet someone from the yoga community where I had once lived for ten years.It had been five years since I had left there, and I rarely bumped into any residents or former residents. Tha...more Yoga and Diabetes ...the important glands of the endocrine system. When the blood vessels remain elastic, this means better heart health and decreased risk of stroke.Back bends are especially good for the cardiovascular system. Yoga teachers should encourage diabetic students to incorporate back bends into their postures. If a student has mobilit...more Yoga For Healthy Life ...otus position, Bound Angle Position 4. Lying position -- Corpse position, Fish Position 5. Twisting yoga position 6. Upside down yoga position 7. Back bending yoga positionResearch proved that regular practice of yoga position, breathing techniques has many benefits like weight reduction, blood pressure normalize, immune power increase, increase of concentration, increase flexibility of body, de...more Keep on Laughing – Inside the World of Laughter Yoga! ...couraged to leave their worries, both physical and emotional at the door and try to connect with their child-like playful sprit.This individual will ask all members to stand in a circle or semi-circle. He or she will then give commands to initiate different types of laughter and exercises, while maintaining eye con...more Florida Yoga Certification ...ities that you've only dreamed of!Looking to improve your life physically, mentally as well as financially? How about getting your yoga instructor certification? Your love of yoga can reach beyond your weekly class to a daily career with Florida yoga certification. You'll be working with people who really need y...more |
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