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Stretching By Power Yoga
...cefully; not quickly. With power yoga comes a lot of devotion. This goes the same for any decent fitness regime or martial art. I have known a lot of martial artists in my day and most of them definitely do not train to fight or defend themselves. Now you may be wondering what I'm talking about. Maybe you take a particular martial art and thin...more
The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level
...nd non-virtuous. It is said that tasks such as battles, sensual pleasures and extreme actions should be performed during the Right ‘swara’ period -- 15 days from the next day of full moon to no moon.The Third ‘swara’ - Sushumna- is located at the center of the spinal cord, and is said to be active when the Left and Righ...more
The Zen of Fishin'
...out winning the pennant is that you have to manage the All-Star Game the next year. I'd rather go fishing for three years.”Fishing really may be a kind of religion. It certainly was for the minister and two sons in Robert Redford’s captivating movie, “A River Runs through It.” Although Norman, the elder son and the narrator, accepted the fishing thing with a quiet sen...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 4
... search engine. What do I mean?When it comes to advertising, and marketing, your web site is only part of your marketing mix. You should always remember there is no single “magic bullet.” Spread your area of influence, with the money you save, by advertising on the Internet. You can do this by testing “offline methods” that are cost effective for your Yoga busi...more
Hatha Yoga's Attraction for Middle-Aged Students
...tudents Why are more, and more, students, over 40 years of age, discovering Hatha Yoga classes for the first time? What can Hatha Yoga do for a “couch potato?” What can Hatha Yoga offer the active person, who is over 40? Let’s take a closer look at each of these issues for the deeper answers, which Hatha Yoga contains.There are many styles of Yoga, and Hatha Yoga is just one ...more

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