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...dha Matsyendrasana: Increases the digestive fire and relieves constipationSupta Vajrasana: Helps in digestion and relieves constipationHome remedies for relieving constipation:Take one glass of milk while going to bed at night, as this helps in passing stool normally in the morning.Take at least 2 glasses of warm water in the morning and go for a...more Yoga For Kids ...g run, it might lead to different health problems.For this reason, many schools have included yoga as one of their subjects. This has brought about a lot of change in the student's performance. Yoga does not necessarily mean only exercises. It also teaches kids how to handle stress, improve concentration, what to eat, how to sit, and many more basic daily activities that make them...more Yoga and Spiritual Self-Reconciliation ...re Hindu principles, but many of us would recognize them as universal principles within all religions. We are all familiar with not stealing, lying, or killing each other. However, some Hindu concepts, such as having multi-Gods did not mix well with Christians, Moslems, Jews, or Buddhists.Many of these cultures focused ...more Astral Projection in Yoga Practices - How to Become One With Everything ...k from the body of water it emanates from, yet, we also recognize that wave is wholly part of the very source from where it arises, the ocean itself.Similarly, during an astral projection, most practitioners will describe a feeling of oneness with everything, a sense of universal interconnectedness, and while...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ...ical sport. The players of any sport or game, which requires physical endurance, will easily benefit from Pranayama practice. Therefore, Pranayama should be of extreme value to all athletes and anyone who wants to be in peak physical condition.Yoga teachers should explain the many values Pranayama and of Hatha Yoga’...more |
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