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...igion.Strangely, Yoga has sometimes been compared to “witchcraft.” The first time I read that one, I burst into laughter, but a few people must feel strongly about it, if they take credit for writing such claims. Just like anything else people have difficulty understanding, Yoga can be misunderstood. When one of my first Yoga students stat...more What's Stopping you from Becoming a Yoga Teacher? ... make one giant leap without looking.Fears can be justified, but you should envision your life from a successful viewpoint first. This will enable you to find rational solutions toward realizing your goals. Fear of failure can paralyze any of us.Are you guilty of wishful thinking? This is what most people do every day. This is what happens when we have a...more Have a Health Problem? Yoga Can Solve It - Part 3 ...ine disorders: Inverted Poses and the bow pose39. Varicose Veins: Inverted poses, Head to knee Poses and the Backward bending Exercises40. Waistline-to reduce and firm: Sun Salutations, Inverted Poses, Spinal Twists, Triangle Poses, Balancing exercises41. Wrinkles: inverted Poses, head to knee poses, Sun Salutat...more Want To Improve Your Health? Improve Your Circulation With Yoga ...t in oxygen supply to the brain from improved blood circulation results in some improvement to their specific mental problems.This can be true in so many areas of our lives. Yoga can be beneficial during pregnancy for example, and there are many women who suffer from circulatory problems during pregnancy. The practice of Yoga can...more Why I Do Yoga ...too much. I suppose it seemed a little strange, but I liked it.The end of the Yoga session. As the thirty minute session concluded, the lights were dimmed and we closed by laying on our backs in the corpse pose or `savasana’ for 10 delicious minutes of a guided `letting go’. At the very end we were gently prompted to arise to a sitting position where we slowly 'reanimated'. Then on that s...more |
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