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...rature which includes poetry, drama, religious texts, science, and philosophy. The hymns and mantras wildly use Sanskrit as well.The yoga masters see the importance to teach yoga poses with the respective Sanskrit names. Teaching the language, they stir the curiosity, inspiration, and interest in yoga. For thousands of years, the Sanskrit was an oral language. It is evident in the ...more Yoga Vinyasas – Which Ones Are Right For You? ...cused on yourself.Once you begin to learn a number of yoga poses, you can begin to experiment with vinyasas on your own or with a teacher. They allow you to not only work within the poses, but also to maintain both a physical and mental flow when you perform your daily yoga. Additionally, you can find other yoga sequences that suit your skill l...more The Origins of Yoga ...ions. Yoga combines the practices to give you an overall sense of physical and mental health. Let's look at the sutras and learn a little about each one.Those eight are:1. Yama2. Niyama3. Asana4. Pranayama5. Pratyahara6. Dharana7. Dhyana8. SamadhiThe first two sutras, similar to the Ten Commandments of the Bible, deal with moral and ...more Chair Yoga Case Study - Improved Carpal Tunnel Syndrome ...a. Liz quickly helped me understand that this was not the case. She is a great teacher and really works hard to make each class very personal. She sets a peaceful tone to the class with her careful selection of relaxing music. That peace pervades the practice and I find that I take that calm state home with me when I leave class. I have developed lasting friendships with the...more Yoga Teacher Certification - Where to Get a Recognized Yoga Teacher Certification ...ere to Get a Recognized Yoga Teacher Certification As a yoga teacher, you find it easier to get more students and jobs if you have a recognized Yoga Teacher Certification. To get a certification, you have to complete a quality teacher certification course.There are many training schools where you can get a certification. You just have to attend ...more |
