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...ways remember there is no single “magic bullet.” Spread your area of influence, with the money you save, by advertising on the Internet. You can do this by testing “offline methods” that are cost effective for your Yoga business.Let’s look at another way to get more business for your Yoga teaching services, without “breaking the bank.” Develop an inside referral program for new...more Hatha Yoga ...se opposing energies somewhat similar to Yin and Yang to achieve the binding of body, mind, and soul. Opposing energy examples are hot and cold, positive and negative, and male and female.The Asanas in Hatha Yoga tech you poise, strength, and most of all, balance. This improves your physical health and helps you clear y...more The Health Benefits of Yoga ...f the parts of your body. You will also stretch out tendons and muscles. The combined effect is a decrease in soreness and reduced joint pain. This is especially good for arthritis sufferers and those who suffer from back aches.Lastly, yoga will help you build muscle. Holding the various yoga positions will make you gain strength. The movements in y...more Yoga Philosophy for Beginners ... If you see another student easily perform difficult asanas, be happy for him or her, but be proud of your own accomplishments. For example: You may have improved balance, learned a Pranayama technique to reduce stress, be eating a better diet, or feel the many benefits of meditation.Make these three Yogic concepts a part of your daily life, and you will ...more Raja Yoga The Royal Science of Meditation ...his state is different from natural sleep, which is involuntary. With constant practice a person will be able to withdraw the life force from the senses at will and enjoy that state of bliss.The actual technique of Kriya Yoga shall not be explained in an article meant for general public. It creates a powerful el...more |
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