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The Purpose Of Yoga
...tion, or result, the common ground seems to be that it works.While yoga can return the same physical, emotional, and spiritual benefits as any other physical training or exercise program, it also produces a blend of positive results that allow the individual organism to integrate the effects and actions of sever...more
Yoga for Kids: Building Self-Image, Part 1
...ne child may be able to relax or meditate; another child may demonstrate balancing skills in Eagle Pose; while another child is exceptionally strong in the Warrior Series. In this case, it is up to the Yoga teacher to give out praise equally to all the children present in a class.How can you accomplish this? As teachers, we always praise the excepti...more
Let's Assess Doing Yoga Without Clothing, Shall We?
...e.Now, I did look at some sites on the subject of naked yoga and doing yoga poses without clothing and its objective is to enable you to feel free in your body and to do the poses and exercises without restrictions brought about by Yoga clothes.Needless to say, this poses a new challenge for Yogis, since the concept of pra...more
Yoga for Kids
...y are taught to handle it in a very positive way.Yoga for kids may be offered as an after school activity or as a special class. If you can take your child to dance class or karate class you can squeeze in a yoga class and maybe you can join them. The support of a parent lets the child know that it is o...more
Learn Basic Yoga - Simplicity Is The Key
...ssed lately? Are you person that would be easily pressured? These are some of the questions by some persons who do not have time to rest and relax. The answer to your problems could be to learn basic yoga.If you have the attitude to always cram in every activity you do, there is a tendency that it would result disastrously. Meditation i...more

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