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...ching a fast approaching lightning storm upside down while shaking in Sirsha-asana (or head-stand pose). No. I'm in the tropics, half naked (okay... completely naked) on warm sands with the sound of the ocean's waves cresting upon one another. Breezy palm trees rustle overhead and their shadows offer refreshing shelters. I am far from the office, the phone calls, the expecta...more Teaching Hatha Yoga: The Summer Slow Down ...edule. If you teach Yoga for a living, your first priority is to thank your students for their past participation and remind them that you still teach Yoga.It is very easy for anyone to forget their priorities, and Yoga students are no exception. Yoga teachers contribute to the well being of their student’s mental, physical, and spiritual health. When you s...more Eating Disorders And The Use Of Yoga In Prevention And Treatment ..., or biological nature.How Can Yoga Help With Eating DisordersAs with many conditions, eating orders can better be dealt with through a calm and focused mind. Depression and low self esteem are problems often associated with eating disorders, and Yoga can help with both.It has been proven that Yoga can reduce depression, restoring a state of balance and well being in the individual. Als...more Zen And The Art Of Golf ...ay of swinging the club. Negative feelings has a lot to do with our swing. If you have a good swing, and negative thoughts, you still will not play good golf.Most players are distracted and not totally concentrating on their shot at one time or another. Each time this happens, you can lose a stroke or two. If this happens only 4-5 times a...more Yoga Teacher Guidelines for Assisting, Part 1 ...o proper alignment in a Yoga class. So, why make such a “fuss” over it? One Yoga student may see something as an assist - while another may feel you have crossed the line into sexual harassment.What should Yoga teachers know about giving an assist before a potential problem arises? As a Yoga teacher, Yoga instructor, or body worker, you should have clea...more |
