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... for relaxation, inner peace and self-health. This can help them develop compassion and cooperation as opposed to opposition.Physically, the benefits of practicing yoga for children range from improving flexibility to enhancing strength and coordination. Their sense of calmness, relaxation and concentration also improve.Many yoga poses derive their inspirati...more Yoga Cure for Hypertension ...cause hypertension is caused by more or less a mental disorder. Meditation or Dhyana involves severe concentration of mind over one point, in order to do medication bring yourself in a relax able posture you like, after that concentrate your mind (Not eye, as we found in many books / articles which focus our eye over one object, it is entirely different phenom...more Yoga, Hernia and Madonna ... with various health conditions?’ “This is the question which requires deeper digging into the subject of yoga itself, otherwise the consequences of doing yoga practice could be more dangerous than beneficial” said Subodh Gupta, the Yoga expert from India.”While some of the yoga exercises can be taught easily wi...more What Is Yoga? ...pe of aerobic yoga for they instill quick and smooth transitions between poses.3. KUNDALINIThis school is focused on awakening and focusing what is known as kundalini energy. Kundalini energy is most easily compared to life energy that lies dormant in our bodies. It is commonly represented by a coiled snake.4. MANTRAThis...more Yoga and Learning Disabilities ...s that work together to increase a person's sense of self, ultimately solidifying their self esteem. People who do yoga feel better about themselves and the world around them. They become motivated, better able to tackle the hardships a learning disability, or any kind of disability, can bring. Yoga also helps them gain acceptance of their dis...more |
