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...many poses like that.Power yoga also aims to improve your stamina and endurance. Obviously, stamina and endurance play a major role in athletics. In power yoga you especially work your stamina and endurance when you hold poses for extended periods of time. Additionally, by going through the poses quickly without stopping i...more Yoga Eye Pillow - A New Light Towards Relaxation ...oints pressed and can be a good meditation nap.These herbs are basically used for the different problems you would be suffering and these eye pillows can be of good help. It helps in keeping the light away from your eyes, avoid eye strain, soothe your tired eyes and make your face glow due to this pillow. They come in different colors which giv...more Yoga in Practice:Mindfulness and Meditation at Work ...pressure will be more stable and you will be able to function more rationally during work hours. Once your breath becomes steady, you can make a regular habit of being mindful about it. There are other forms of Pranayama, but it may be wise to avoid the noisy variations, which management, and your co-workers, might not approve.Let’s consi...more Stress Management Through Yoga ... of pending work etc. As a result people often practice medications like taking sedatives, narcotics and tranquilizers (medicines to cure anxiety) which calm the mind but in future it creates serious other maladies.But still there is a therapy which is purely natural and is considered to be the best weapon against stress and that is “YOGA”. Yoga is the ancient mantra for sound health and also to r...more Yoga, The Hot New Trend? ...ed and are usually found to be doing above average financially. They are also the types of people willing to spend more money on things that are perceived to be better for the environment. Yoga is now becoming an 'in' thing to do. Because of this a good many people are jumping on the bandwagon and have started to sell...more |
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