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...devoid of selfish motive. Many believe that Mahatma Gandhi was a Karma Yoga practitioner. Practitioners of this yoga method strive to do things to the best of their ability, without causing harm to others and attachment to the outcomes of their actions.Bhagavad Gita is one of history's most compelling and profound manuscripts and while there are many interpretation...more Chair Yoga Case Study - Improved Carpal Tunnel Syndrome ...ching chair yoga for several years Liz Franklin can testify that it appropriate for almost anyone, even if they are feeling the effects of aging or have physical limitations. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible – the only prerequisite is tha...more The Truth About Options for Yoga Teachers, Part 5 ...the case everywhere, but it reflects the feedback I get from Yoga teachers worldwide.It is also true for our wellness center in North Providence, RI. Our Kids Yoga class started small but now has a regular following of 20 students per class. To be honest, I brought Yoga into the children’s martial arts classes by integrating Vinyasa Yoga with their regular warm-ups.The re...more Time to Practice Yoga ...the type to give up. After moving on, we look back at the pain and healing process. Our personalities are developed, and conditioned, from many components. These components help us "keep it together," such as: Family, friends, work, prayer, and hobbies.Most of you know that Yoga means "unity," but do you realize you are practicing union, or unity, every day, even if you don’t officially p...more The Truth About Vinyasa Yoga ... but it does require determination. This explains why Vinyasa Yoga attracts so many type A personalities.Even if you don’t have a type A personality, it will rub off. As a “by product” of Vinyasa practice, your self-esteem will be improved. You will manage stress and develop a much more calm personality.Now, where do you start? Find a local school with at least two levels of Vinyasa ...more |
