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Snoring Remedies
...uding high blood pressure and blockages in the respiratory tract.Snoring is not a disease, but sometimes can be indication of serious conditions like sleep apnea. Though in itself is not a disease, snoring can cause serious health problems. The person sharing the room will not be able to sleep well and suffer from s...more
Get Into Asana Twists For A Yoga-Calm Mind
...al twist asana increases energy flow to the stomach, colon, liver, spleen, pancreas and kidneys.All yoga asanas should initially be performed under the supervision of a qualified professional, but twists have particular potential for injury so great care should be taken. When performing a twist you should always lead with the belly or torso, and never the head....more
The Qualities of a Great Yoga Teacher
... no eye towards creating a viable business and livelihood for themselves with their teaching endeavors. What I am saying is, if their motivation is inappropriately slanted towards personal gain (whether financial, sexual, or otherwise) or if they are overly obsessed with a “power dynamic” associated with being in the role of ...more
Does Yoga Benefit Plastic Surgery Patients?
...astic surgery patients, then your answer lies in the fact that yoga will help anyone regardless as to whether they are a plastic surgery patient or not. Yoga is a great way to improve your health and your muscles. It is a way for you to feel more alive and increase your energy by starting the day off right as well as...more
Teaching Yoga for Teen Stress Management - Establishing Bonds
...ain free in our later years.With all the emphasis on good health, and developing awareness, teens that practice Yoga are less likely to be pressured into substance abuse or "following the leader."As teens approach adulthood, some of the best gifts parents can bestow on them, beside love, are: Establishing good health habits, the ability to see things as they are, and the ability to think for the...more

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