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...omplement for a calm and relaxing practice such as yoga - implementing both into your routine will help you physically, mentally and perhaps even spiritually.So, do you think yoga can completely replace going to the gym or just the gym you go to?P.S. If you hate gimmicks for flat abs, treadmills, and advice without substance, then you mig...more Should Yoga Teachers Be Marketing Themselves? ...better mental health.There are many books on the benefits of Yoga, so my list is quite modest. Let’s look at just one benefit of Yoga. Would you rather have more pain or less? Pain is the relationship you never wanted. Once you have pain, you only want to get rid of it.Some people gladly pay anything to get ri...more Yoga Teacher Certification for the Rich and Famous ...dle it by Email, over the phone, and some interns stop by for our Yoga teacher workshops. We have had Yoga teacher trainees visit us from California and Great Britain to attend a workshop. By the sound of his voice, he seemed depressed, and I asked him, “What is wrong?”He told me that he hadn’t been taught anything about the marketing in...more The Purpose of Yoga - Aging Gracefully ...ek, but the in the twilight of their lives, people often regret the opportunities they did not take advantage of. The thrill of a challenge makes life worth living. A calculated risk is a “breath of fresh air.”For example: The seniors who take Chair Yoga are the “mavericks” of their time. Most of them did not have the opportuni...more The Yoga of Trust - Jules Paxton's New Yoga ...ith each other.And there are Trust Yoga poses that allow you to open each other’s chests (but not in a surgical way!), deepen each other’s back bends or just enjoy the amazing feeling of holding and balancing your partner in such a way that he or she seems temporarily freed from gravity. You let them fly.So…well…where are we...more |
