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Yoga's Place in America
...and individualism have a high price in loneliness and we all pay it in the Western world. The right Western yoga guru can show you how to let your sense of individuality slip away in order to feel less alone. Loneliness shortens Americans lives, gives us more health problems, and makes us the most depressed citizenry in the world.The ...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
...pants would disagree that yoga has made a change in them. Those who practice regularly report increased flexibility, improved muscle tone, an overall sense of wellbeing and a decrease in stress related problems. This includes fewer headaches, less anxiety and the ability to positively deal with potential conflict. Now cons...more
Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
...er look at what holds some of us back from becoming a Yoga teacher.The following three issues are worth mentioning at this point:1. Is Hatha Yoga strictly a physical practice?2. If Hatha Yoga were an exercise class, the value of a “coach” is worthy of note.3. There are so many Yoga students over 40 years o...more
The Benefits Of Yoga: Efficiency In Work Is Yoga!
...our duty but don't ask for the rewards. You will get the right reward at the right moment!”“Every action has a reaction and the intensity of the reaction is in proportion to the intensity of the action.” Over this the scientists and the spiritualists agree. One of the rare agreements between the two contending forces, though. If you agree on this, don'...more
Yoga Positions – A Few Tips
...o many benefits, it is no wonder that yoga’s popularity is on the rise. Before you take it up, though, it is a good idea to have in mind the right information to help you succeed and get the most out of the experience. Take these yoga tips into account as you begin your physical, mental, and spiritual journey.Practice Makes PerfectPractice your positions often. Yoga offers m...more

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