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...t? This is a principle of Karma Yoga: Union by selfless service.Where do you start with training, or re-training, your mind for empowerment and success? It is within the basic programming of your mind that you must start. You must learn to “eat, sleep, and drink” positive energy every day.To eat correctly, a diet should, for the most part, consist of sattvic foods, such as vegetables, fruits...more Yoga Clothing - Dressing Down To Dress Up ...ga clothing is in your best interest. The main objective to directing you in dressing wisely is for comfort thus leaving you to enjoy your yoga routines.Take time to enhance the dish so as to speak with added dressy bits and bobs. Colour can be added by wearing coloured wrist or headbands, even a bandana if preferre...more Bored With Your Exercise Routine, Give Ballet Booty Yoga a Try ...nized movements not only make for a beautiful dance over time they make the dancers body, lean and tone, as well. By incorporating some of these movements along with the movements of regular yoga, they had a start to this new yoga format.Yet, as the name implies they also added movements that will help a woman tone "the booty" area of her body, the buttocks and surrounding area. These ...more Strategies For Stress Relief ... mean finding a balance between the two, starting first with managing stress at work, and this is where some employers have become enlightened to the stresses of modern 24/7 life. Some employers offer in-house massage and aromatherapy during work hours for a natural holistic approach to stress relief in the workplace. Some excellent ideas for stress re...more Just Being - Redefining Strength During Pregnancy ...ing poem.What is Strength?Muscles, might, boldness, core, being firm, grounded, being able to push through, to overcomeSo what happens when your strength is gone?God took away my strength— The only thing I have ever known. The thing that makes me, me. The quality that sets me apart And make me look courageous. Th...more |
