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... I had the time to sit down and watch a little television, and as luck would have it, Bikram Choudhury was being interviewed on 60 Minutes Wednesday.My wife, Marie and I don’t often get home at that time of the night, as we are usually closing up the wellness center, so this was fate and a bit of luck.Our center does ...more Yoga in Kerala ...nd and spirit, involving exercise, breathing and meditation. As in the case of Ayurveda, Yoga is also originated in India and yogis (sages) are the originators. The first archaeological evidence of yoga was detected in stone seals excavated from Indus valley in which yoga postures were carved. It is achie...more The Benefit of Yoga - Fight or Flight? ...situation will have very adverse effects on the body. Yoga can change that.In nature, the countermeasure for "fight or flight" is known as the "relaxation response" or parasympathetic nervous system. The main nerves of the parasympathetic system are the tenth cranial nerves, or the vagus nerves. They originate in the medulla oblongata. Parasympathetic stimulation causes a slowing down of the...more Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted ...nutes Later: While I was sitting down on my local train, a woman passed me and turned around and called out my spiritual name, … Devidas, is that you? It was a woman that had lived in the same ashrams I had for the last ten years, although we never actually talked before. She sat down next to me and we chatted the entire 45 minutes back home until my station stop.Becau...more How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga ...ght get confused. You spirit is responsible to accomplish any task.If your body is not fit then your spirit may not accomplish what is wants. Hatha yoga helps you to maintain your body and the hence the spirit positively. This positive attitude keeps your mind healthy with good concentration. Hatha yoga comes to the mind of the pe...more |
