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...ooking humans fall right over indeed. Not bad, it is easy too; a little push and see ya, over they go. But really we should be very serious yoga is quite good for the soul, relaxation and de-stressing too. So, do not knock yoga until you try it. Now I have tried it so it is okay for me to make jokes, but if you have not tried it, y...more Pregnancy Yoga - Do Yoga During Pregnancy ...ve laying on the back or belly). Get a video or book that is specifically designed for expectant mothers or concentrate a prenatal yoga class. These classes will cover postures that help to decrease back pain, swelling in the lower extremities, and mis-alignments due to weight changes. Many postures (for exam...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ... Day - The Spirit Of Bhakti Yoga Living Yoga, Celebrating LoveValentine's Day comes and goes as a day that people around the world come together to celebrate the spirit of love. However, in the yogic tradition, every day is Valentine's Day. Each moment of our lives is an opportunity to extend and receive love, to let love's higher frequency perm...more Isn't it Time to Try Kundalini Yoga? ...n exercises. While Kundalini yoga still concerns itself with forms and poses, it places much more emphasis on breathing, chanting, and releasing a special energy we all possess unawares.In Kundalini yoga, the special energy is likened to a powerful serpent lying asleep at the base of the spine. But practitioners can awaken the powerful serpent with the use of Kundalini techniques, rele...more How To Get In Shape By Picking The Right Gym ...mmitting to an exercise program is not easy and picking the right gym is an important issue in reaching your goals. The advantage of going to the gym is that everything is there waiting for you. You are paying money so it is easier to see your exercise program through. Each gym you visit is different so look for one with a non-competitive feeling and a focus on sel...more |
