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... of the yoga book has to be its relevance. The ability of author to convey the essence of the topic is also a pre-requisite.Aasans are the most important part of yoga. They are essentially different body postures having distinct impact of each on general health of the body. They are essential to be covered in the books. Therefore, a yoga book should have a lot of illustratio...more Hatha Yoga for Beginners: Discover Peace of Mind ...om loss, but we must pick ourselves up and move on. Yoga practice, Yoga classes, and Yoga meditation can help us bear this pain, but positive habits, and time, heal us, as well.Yogic philosophy teaches us to do something for someone who is less fortunate. Even when our own situation looks dismal, it will not be hard to find a person who needs our help...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...revent you from joining an angry mob.Blissful living requires complete awareness of all that is good in life. All of life’s treasures are at our feet - if we take the time to look closely. We cannot live forever, but we can take the time to enjoy our family, friends, health, and the common sense, we have gathered, up to this point. This is why Yoga practice is such a healthy choice to make; f...more Yoga Past and Present ...ine harmony.Pre-Classical YogaThe creation of the Upanishads marks the Pre-Classical Yoga. The Upanishads further explain the teachings of the Vedas.Yoga shares some characteristics not only with Hinduism but also with Buddhism that we can trace in its history. During the sixth century B.C., Buddha started teaching Buddhism,...more Discovering The History And Concepts Of Different Branches of Yoga ...ha yoga is only one of the two concepts of yoga that concentrates on the physical culture and the other yoga is the Raja yoga but both of these are referred to as Ashtanga yoga. The main difference is that the Raja yoga concentrates more on the "asanas" or postures to get the body ready for a prolonged meditation that concentrates mainly on the meditative "asana" poses. The hat...more |
