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...d scale, such a massive possible format, that it surpasses all other forms in its point of purpose.Though actually putting the purpose of this age old art in words is difficult, it could possibly be summed up best as "The ways and Means for solution of all forms of conflict from two viewpoints, on all scales." In non-technical...more How is Yoga and Pilates? ...na’s biography.What is Pilates? Derived from ancient yoga asanas, the Pilates exercise system was formulated by Joseph Pilates over 80 years ago for more specific and limited purposes. Although Pilates is not a complete balanced or holistic exercise and health system, it is quite useful. Pilates focuses mainly on cultivating core strength in the body and lengthening the spine....more Yoga For Good Health ..., energetic, sharp, focused and peaceful. Many common diseases and physical ailments can be treated through regular practice of yogic postures.Yoga and health are inextricably linked in the Hindu way of life. People are mainly drawn to this practice for its health benefits. It arrests aging and brings harmony and balance in the b...more 21 Days to a New You: Yoga Style ...sing.I don’t know if it easier for younger people, but I can attest that for those of us over 50 breaking old habits is harder than starting new ones. So, if you apply that principle properly you would begin a new habit to replace an old one.My father, now in his mid-eighty’s, recently was diagnosed with congestive heart failure and has had to break some old ha...more Yoga Instructor Training - Yoga For Cancer Recovery ...nce. However, gentle, restorative yoga speeds the recovery process and provides therapeutic healing to a ravaged body.Cancer does not discriminate, and strikes young and old with impunity. The good thing about yoga is that it offers an appropriate therapy, exercise program, and even life path, for anyo...more |
