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... Self-Worth Among the many purposes of mantra, japa, affirmations, or prayer, is to keep the mind under control. When left unattended, the mind can travel to many random thoughts, at the same time. It is guaranteed that an unattended mind cannot be fixed upon positive thoughts all the time. For some of us, the mind is programmed to default to negative thought...more Building Stronger Arms Through Yoga ...tions first.From experience, when I was having difficulty holding endurance building poses such as the Wheel, Bow, Peacock and Crow Poses-with their variations-for a good enough length of time (say an average of 90 seconds and beyond), I discovered by sheer chance that in increasing the number of rounds of the Sun-Salutations (Exercises) mentioned earlier to at least 24 straight rounds...more Yoga Products - Ushering Into A Wholesale Business Segment ...us are dwelling. Thus, a lot of business activity takes place from shipping the articles from the country of origin to delivering them to the destination country. Manufacturers and suppliers have now started dealing in these items with a cautious approach.By using different yoga and other religious products, most of the people have benefited and ...more The Best Way To Learn Yoga Poses ...oses are done and replicate them.Sun SalutationMost beginner classes will start with teaching you the "sun salutation." This is almost one of the standard series of yoga poses used in yoga classes. It is called a moving meditation and it helps to wake up you mind and body to start with the day and all th...more Yoga Fundamentals: The Seven Chakras ...ll the charkas can be aligned together and made to spin in the same direction and speed through the art of yoga. You can bring a certain type of balance and peace to your mind, body and spirit by understanding how to fine tune and control your charkas through yoga and meditation.Each and every part of your body from the perineum to the crown of your head is associa...more |
