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...ng Stick Pose8 Dandayamana - Bibhaktapada - Paschimottanasana Standing Separate Leg Stretching Pose9 Trikonasana Triangle Pose10 Dandayamana - Bibhaktapada - Janushirasana Standing Separate Leg Head To Knee Pose11 Tadasana Tree Pose12 Padangustasana Toe Stand Pose13 Savasana Dead Body Pose14 Pavanamuktasana Wind Removing Pose15 Sit Up Sit Up16 Bhujangasana Cobra Pose17 Salabhasana Locust P...more Yoga Certification - A Gateway To Job Satisfaction ...and a feeling of helplessness, are common in the work place today. Whole departments are being terminated, while their work is outsourced. The chance of a promotion, a raise, or having any input in company decisions are a thing of the past. Where could you find job satisfaction?To be completely satisfied, one must feel productive, appreciated, respected, and be paid a fair salar...more Tantric Yoga Positions ...the Indus Valley civilization. The principal goal is to integrate or unify the male and female perspectives within an individual in order to attain artistic thinking and spiritual conversion. According to the beliefs back then, one way to accomplish that aim is by doing the Tantric Yoga Positions.By "Tantra", we mean expansion, while "Yoga"...more Office Yoga - Four Physical Techniques for Corporate Yoga ...tion in the legs, within a finite amount of space.If you are limited to the confines of your cubicle for space, you can still take care of your back, release muscle tension, and get some circulation into your legs with Office Yoga. There are many Office Yoga postures (asanas), and Yoga exercises, to perform, but here are a four that will help you during the work day.L...more What Do You Really Want from Yoga? ... your real passions, obsessions, and desires?These are ideas you think about all the time. Listen to your heart; the answers are within. They should not cause harm to anyone and should be morally sound. Whatever they are, they will keep you going when you have any doubts. This is your fuel for daily motivation.What does any of this have to do with Yoga?Eve...more |
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