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...ctice, consisting of ancient theories, observations and principles about the connection between mind and body that are now proven by modern day medicine. Research has proven that there are a lot of health benefits, whether physiological, psychological or biochemical, that can be obtained through the practice o...more The Second Chakra, The Dwelling Place of the Self ...he Second Chakra, The Dwelling Place of the Self In Sanskrit, the second chakra is known as "Svadhisthana." meaning "dwelling place of the Self." It is from the second chakra that our sexuality, sensuality, emotion, creativity and passion flows – as you can well imagine it is a deeply powerful and instinctual place in our energy, so much of our energy germinates in this ...more The Purpose of Yoga - Creating Happiness From Within ...of us. You can easily make a case that happiness is a choice. Some people make statements, such as: “My life is boring; all I do is work,” “My life isn’t fair,” and “When I make a million dollars, I’ll be happy.” Sorry to say, the problem of “unhappiness,” in the previously mentioned statements, lies within the individual. ...more Yoga Relaxation Music ..., but it will pay off in the long run because you will be able to save hundreds of dollars.There are certain web sites that allow you to download yoga relaxation music without any limitations, and not just yoga music but also music for meditation, relaxation and sleep deprivation. The only problem is finding something reliabl...more How to Become a Yoga Teacher Who Everyone Wants to Learn From ...e influencing students to independently take care of their own health and to maintain their Yoga practice. It is extremely difficult to change the way people think.The saying, “People are creatures of habit,” is so true. If a student sat on the couch for decades, a Yoga teacher needs extraordinary powers of influence to keep that student fro...more |
