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The Good Things You Get From Bikram Yoga
...e - This pose is a great thing for the kidneys. It will help to balance out any chemical problems and this will help to get rid of a hard stool, colitis, spondilitis, female menstrual problems, hip pain, and back pain. This pose will also help you to improve the heart and the cardio system. The blood circulation, immune system, muscle system, digestion, and reproduction ar...more
Strong Meditation from Yoga
...tation in yoga is a way for you to control the mind and the senses by concentrating on the energy inside the body. It can be said that when you are in control of the mind, you are doing something that is very hard because the mind is always moving and very easy to disturb. From childbirth, the mind is filled with ego, pride, lust, and human de...more
The Purpose of Yoga - Empowerment with Jnana Yoga
...ritual path of compassion, discipline, study, visualization, and meditation. Jnana Yoga is coordinated power.Anyone can improve himself or herself with applied thought, action, and perseverance. Personal development requires desire, guidance, and a steady stream of motivation. For all of these ingredients to...more
What Do You Really Want from Yoga?
...essful in life? I am not talking about someone who has “everything handed to them.” What I am referring to is someone who has taken the time to know what they want from life, pursues it, and then attains it. This comes from self-analysis, meditation, and goal setting skills.Do not confuse yourself...more
Karmic Yoga and the Necessary Mindset
...e the karma of the society in which you find yourself, and makes you free by expanding your thinking capacities. This is all well and good. In theory it sounds great, but the truth is, it can do the opposite.When you work with a lot of people you often don’t see the face of God, you see some very obnoxious, ignorant, arrogant, angry people....more

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