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..., and Concentration - are available, not as concepts to be understood by the brain, but through realization, as an experience of the heart. Today, a bit of Yoga is being discussed, but not the method as such.All that this requires is to be able to remain in a state of wakeful awareness. The equilibrium has to be s...more Try Core Power Yoga ...body and mind through balance and intention.Power yoga has created a dynamic, challenging program that combines strength, sweat and spirituality. It recognizes power in different levels; first is the physical power which develops the body’s strength and improve health; second is the mental power or the will to concentrate on the practice; and last the spiritual po...more How Yoga Positions For Fertility Can Help Couples Conceive ...e emotional release of yoga can ease stress and anxiety, enhancing a couples chances of conceiving.This is most effective if both the male and female participate, and a couple might consider partner yoga in this situation. As well as deepening and strengthening their relationship, partner yoga can teach them how to cope together ...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ...e our thoughts, choices and actions.The yogis dedicate an entire practice to it. They call it Bhakti Yoga... the yoga of devotion and unconditional love. Bhakti Yoga teaches us that in order for love to flow in our lives, we must begin with unconditional love for ourselves, and then extend our hearts open to embrace...more Yoga - A Path To Peace ...several of us decided to sit outside and enjoy the afternoon sun. Our conversations covered many topics, including our kids, our work, how some of us loved yoga, and, of course, eating and food. As the only dietitian in the group, eventually (as always seems to happen), the topic turned to dieting and weight control.Several of th...more |
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