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...ant to us. This alone could help change your life for the better.Coping with depression is another area in which Yoga can be of use. Yoga postures are designed to stretch, compress and massage your internal organs and glands. This stimulation is thought to help balance hormone levels in the body, which can help to attain a more balanced emotional co...more Simplify Your Life With Yoga ...ey attribute to their yoga practice. It’s not surprising then that this thousands-year-old tradition persists, and continues to grow here in America.The tradition first came to Texas in 1967 when Kumar Pallana, a performer and yogi, first opened the Dallas Yoga and Health Centre. Now at age 87 he has more energy than pe...more Spiritual Benefits of Yoga ...and fellow beings. The control over the thoughts will help to suppress the materialistic pressures of the life. However the ultimate spiritual benefit of yoga will be the self realization. The understanding of self will help assure the healing of the pain of the body as well as the mind.The rejuvenation of mind a...more The Purpose of Yoga - Creating the World From Within ... Many times the saying, “Easy come, easy go” applies to life.People who instantly obtain wealth and power, without any effort, do not see a value in it, because they did not have to work hard for it. They take it for granted.Instant friends, and long lost relatives, will soon follow instant wealth. The problem wi...more The Top Five Benefits of Yoga Exercise ...g. And because of the increased flexibility that yoga brings, there is a tendency to move more anyway because there is a wider range of free movement available in the body. And staying active also leads to higher energy levels as well.3. Yoga also stimulates endocrine gland function by utilizing twi...more |
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