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...beyond.Om-ing for golf? An expert in fitness golf may also focus on yoga and its benefits. Many agree that yoga can help a golfer in the areas of hip flexibility, posture, and torso rotation. It can improve coordination as well. Other experts also cite the relaxing nature of yoga as an asset to a golfer during...more Why is Teaching Yoga so Rewarding? Part 1 ...ctice, and to improve the lives of all those who learn from you.Teaching any style of Yoga is akin to practicing Jnana Yoga, (Union through knowledge), even if you are a Hatha Yoga teacher. How can I state this? Yoga knowledge is infinite and the pursuit of Yogic knowledge is a daily task. Continuing education is an integral part of every Yoga teacher’s life...more Yoga: Far More Than a 5,000-Year Old Trend ... discovered that their test group showed significant improvement in their shoulder and body flexibility, with the ability to do more push-ups and curl-ups as part of the outcome. Posture also improved in all of the subjects.So, if you ever find yourself in a heated debate over whether or not yoga offers any true health and fitness benefits, arm yourself with this verbal ammo:Som...more Bhakti Yoga, The Yoga of Love ...cerns, the devotee is able to become enthralled in the feeling of being united with God Consciousness.The doctrine that "God is Love and Love is God" is the base of Bhakti Yoga. It is the bliss of love that will enable the devotee to transcend petty concerns, because the bliss of love will make them seem as unimportant as t...more Kripalu Yoga – Joining Forces ...lu yoga is about looking at yourself in order to free you. Kripallu yoga followers believe that by simply examining and experiencing physical, emotional, and mental processes, you begin to erase blockages in the prana. In turn, this creates a better flow of life force inside you and invokes a feeling of physical and mental well-being.Why Kripalu?Yoga, in all its forms, has been shown to be high...more |
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