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...s number one teacher is his or her body. If the student does not listen to the body, the lowest form of awareness cannot be developed.In this case, a Yoga student will not reach higher levels of consciousness (meditation or Samadhi) because awareness of the body is one of the fundamental steps in Yoga training. Physical awareness will eve...more Yoga Myth - Advanced Physical Prowess ... This has never been truer than it is in the case of Hatha Yoga's exposure to the world.It may take generations before Yoga practitioners stop to read the Hatha Yoga Pradipika by Swami Swatmarama. The Yoga Sutras, by Maharshi Patanjali, also deserve more contemporary attention. At this time, there are many Yoga books to read, but the classic...more Yoga and Pranayama For Applied Energy ... spent on those who want to make a change for the best and those who willingly listen to you. If you want to develop the skills for hard selling, by all means “try to teach a pig to whistle – It will waste your time and annoy the pig.”At a certain point in life, all of us realize that energy should be conserved and applied toward the best possible pote...more My Yoga Story ...art attack! My heart began pounding faster than I ever thought possible, my legs were about to give out, all from pushing this car a few feet! For the next hour, my heart felt like it was going to burst out of my chest. This was my wake up call.I had done nothing for too long. I needed to get into shape or I was going to DIE. I was only 34 years old at the time.S...more History of Yoga ...n completed in the classical stage of yoga.The word Yoga literally meant the Yolk that joins something together, such as an ox to a cart. The idea is that yoga unites all aspects of being into one.What most people envision to be Yoga, those contortionist postures, is really only one small aspect of a much larger field of practices. The...more |
