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Teaching Yoga for Stress Management - Where to Begin
...ne scenario of many possible stressful situations, which may occur in the lives of our students.Once you have become a Yoga teacher, you have taken a vow to help students in need. The atmosphere in your classes, studio, or ashram, should be tranquil. There is no place for a teacher without compassion. Likewise...more
Yoga For The Elderly
... my special interest because my own parents and my mother-in-law are becoming older. The proportion of elderly people in our society is increasing, and will increase even more in the next decade. There are several reasons why it is so important to teach yoga to elderly people.There are some general precautions to ...more
Hatha Yoga for Prevention of Ailments
...des longer, in good health, because of his decision.Now, let’s get back to reality. If the average person quits smoking, he or she will replace this habit by eating more, and sitting on the couch for decades, until the body cannot take it any longer. The solution is to strategically replace poor health habits with good habits, which result in better quality l...more
Learning the Popular Styles of Yoga
...s widely practiced in India, yet barely known by the masses outside of India.If you're looking to become a yoga instructor, you must be thoroughly trained and ready to cater to a variety of student needs. A competent yoga instructor should be well-versed in many aspects of yoga. Different styles emphasize varying aspects of yoga. Some may focus on the coordinat...more
Can Yoga Cure Obesity?
...h. It also reduces the stiffness in your body thus making it more flexible.One of the most common problems faced by this generation is obesity. Today, obesity is being cured with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in...more

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