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...terms (Gita) that although there is no doubt that the mind is a very difficult,. cult thing to be brought under control, it can, nevertheless, be made silent and steady, by a two-pronged attack, that of vairagya and abhyasa. He does not fail to warn that yoga is impossible for those whose minds are n...more Add Meditation to Your Life & Be The Master of Your Mind - Key to a Joyful & Stress Free Life ...e clutches of mind. When one crosses this threshold, mind looses control over actions rather becomes a meek follower.Mind looses all its robustness in the vastness of conscious presence which is nothing but harvest of persistent Meditation. So, one must be sincere in the practice of meditation to elevate the consciousness to that level when mind would cease to exist. It is not a ...more Washing And Caring For Your Yoga Mat ...t is pretty soiled and it has been awhile since the last cleaning, fill your tub with cool water and a very mild detergent. Go very easy on the detergent always. Excessive detergent can do undetectable damage to your mat. This damage can start to become obvious over time.Some people prefer washing their mat in an actual washing machine, ho...more Won't You Join The Dance? ..... An infinite treasure of beauties and joys. Flowers and pebbles, sunlight and starlight, bird song and butterflies... and you and me.And behind the marvels and mysteries of nature, beyond the mirage of molecules and the maya or illusion of physicality, is the inherently invisible consciousness. The consciousness that silently orchestrates, guides...more The Relationship between Yoga, Meditation, and Self-Hypnosis ...amentalist efforts to prevent them. Why should fundamentalists care about Yoga, meditation, and self-hypnosis? The keyword is “self.” If you can control your mental, physical, and spiritual health, you can regulate your own life. This strikes fear into the hearts of those who work very hard to regulate and control the mass...more |
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