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...sses where you already have several people trying to lose weight. This not only provides you with the motivation to do it but also makes it easier as you have company around you.Eat smaller meals- Another aspect you should look into is to eat smaller meals instead of having big heavy meals daily. Try to cut down your big meals into 8 small meals a d...more Yoga Products - Ushering Into A Wholesale Business Segment ...certain items and accessories which are very useful in the practice of yoga. Some of them are yoga mats, yoga bags, yoga books, yoga clothing, yoga CDs and DVDs etc. These accessories are distinctly important in their own way. You can find different varieties of these products on the basis of color, stuff, price range, availability etc. The growing demand of these products compelled the businessme...more Introduction to the Science of Kundalini Yoga ...t Kundalini Yoga is and how Kundalini Yoga works. At the core of Kundalini Yoga lies Kriyas and the best way to understand the methodology of Kundalini Yoga is to understand Kriyas and their functioning. Kriyas are a set of exercises done in a particular sequence to work on a specific theme. There are a wide range of Kriyas available, each refined over thousands of years to optimize their e...more The Truth about Options for Yoga Teachers, Part 6 ...nd date.” Our Partner Yoga workshops did serve to get singles more comfortable with each other. So, Partner Yoga can be adapted and re-define the purpose of a Yoga class.We know that Yoga training helps people in every aspect of health. However, Partner Yoga integrates Yoga with touch, bonding, and sometimes, a bit of humor. All of these, combi...more Chair Yoga Case Study - A Path to Inner Peace ...ad doubts that I could rediscover that peace as the path to my inner peace was so over grown. Chair yoga has helped me rediscover my true self.I quickly discovered that I cannot breathe properly when I slouch. Now that I’m more conscious of my abdomen expanding and contracting with my breath, slouching is no longer an option. I have become much more aware of my posture and how i...more |
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