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...acher certification in the New England area. From Maine to Rhode Island, your options are wide open. Perhaps you are looking at obtaining a bikram yoga certification. Bikram yoga is a style of yoga that is performed in a heated room to improve body detoxification. If that sounds like your style, then a bikram yoga cer...more Gentlemen, Guys Actually Do Yoga ... both under his guidance.Now most men who practice yoga tend to favor the more athletic, fast-moving styles such as Vinyasa and Ashtanga. Personally, I bow to the simple yet powerful Sun Salutations common to the Sivananda style of Yoga.I showed this routine and some other balancing poses to a couple of friends once and these tough workout animals were shock...more Yoga Tips For Happiness Off The Yoga Mat ...an create a positive frame of mind.Workshops: There are many Yoga, and Yoga teacher workshops to attend, so choose a workshop that sparks your motivation. You may also want to look at workshops for self-help, and holistic approaches to life, because some of these sessions will also help you create a happy and successful life.Bathing: Take the time to enjoy a bath, instead of a quick shower; it...more The Yoga of Love - Sacred Relationships through Yoga ...awakening can come from the love a significant other - a partner. Perhaps we should approach our relationships like our yoga practice –growing and evolving. Therefore, Sacred relationships require the same mindfulness that we use to develop our yoga practice. These are presented here, as the Five keys to Sacred Love.“L...more Want To Improve Your Health? Improve Your Circulation With Yoga ...e the level of your heart which in turn affects the flow of blood. They should be done after long periods of standing. There are some who should avoid inversions, such as pregnant women, and anyone suffering from a specific medical problem should of course consult their doctor first.Yoga is a discipline like any other, and so the benefits you...more |
