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...g of yoga has been lost to mean exercise. In fact, exercise is only one part of yoga. The word yoga means integration. We integrate the body, mind and spirit of our personality into an integrated whole. We present this whole being to the world and operate at a more efficient level.Imagine performing better at work with very little ...more How To Choose The Best Yoga Videos ...ough that seems like it should go without saying, you will see a number of yoga videos that are just a fancy way of showing off the instructor’s ability in yoga. Such videos do little if any good and in many cases may even be counterproductive for you. The idea of having the yoga video is to help your ...more Philosophy and Universal Principles of Yoga ...arana: Concentration of the mind.7. Dhyana: Meditation.8. Samadhi: Union with the Supreme Consciousness.The regular practice of Raja Yoga promotes health, happiness and insight. Although the ultimate goal of Yoga is Union with the Supreme, many material benefits are also obtained by its practice. Today, many ...more Astrological Influence Over Your Education ...the tactics of trade: Tuesday needs to be avoided and the ruling planet needs to be strong and free from all sorts of afflictions. The following are the occupations which are ruled by the planets:a. Sun - members of political department, civil servants, lawyers, magistrates and the ministers. b. Moon - all government activities, jewelers, nurse...more Yoga Anti-Aging Health Benefits ...ssed due to the lack of energy and flexibility which plays a large part in their daily lives. But yoga can help folks who were previously unable to get up on their own to feel energetic again and have a renewed flexibility and freedom from joint pain.It is difficult to remain motivated to exercise if very little movement has been done on a regular basis. This ...more |
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