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Yoga Zone Total Health 3 Pack Dvd

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Kundalini – the Secrets and Dangers of the "Coiled Serpent"
...he way, Kundalini supposedly “pierces through” (according to the classical description in yogic texts) the seven chakras until it reaches the one on the top of the skull – the Crown Chakra.There are thousands of books in the market today describing each and every chakra, the colors, fragrances, sounds etc. that is revealed when the Kundalini pierces through each chakra. They are all a fasc...more
Yoga Mats Guide
... go a long way. Is the yoga mat lightweight as well as easy to carry or will you be running up a sweat just transporting it? Also, you don't want any nasty foot funguses or smells to invade your yoga mat. Your buy should be easy-to-clear.The type of yoga you participate when it plays a part in will also dic...more
The Health Benefits Of Yoga
...eral to accomplish bizarre physical feats, which beyond doubt demonstrates the mind and body connection.In fact, Yoga = meditation, seeing as how both of them work in tandem in reaching the common aim of unity of mind, body and spirit which can lead to an feeling of boundless joy that you can only feel through Yoga.Although this may...more
What is Yoga?
...irst began investigation into the nature of reality and man's inner world.”Legend has it that knowledge of Yoga was first passed by Lord Shiva to his wife Parvati and from there into the lives of men.There are many parts of the Yoga family or many different forms. Karma Yoga, Raja Yoga, Bhakti Yoga, Jnana Yoga are all well kn...more
Kids Yoga: A Solution to Global Obesity in Children
...esity and childhood obesity. The problem is we will not find solutions for these problems if we “bury our heads in the sand.” Kids Yoga is a viable solution to obesity in children, but this requires schools and parents to take action now.Obesity has crept up on all age groups quickly; children in some countries need to change their lifestyles immediately. If not, there will ...more

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