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... Bhoddidharma, a visiting Buddhist monk, from India, began to teach the monks at the Shaolin temple, in Hunan Province, a form of physical health maintenance, which is believed to be Yoga. It is also said that Boddidharma was a member of the Warrior caste. Therefore, he should also have had working knowledge of Kalarippayat; an indigenous Indian Martial a...more The Philosophy of Yoga and How It Applies to Modern Society ...a different era the basic ideals of yoga are timeless and still very relevant for the modern age.Yoga takes a fourfold approach to the discovery of truth. Individual seekers are free to concentrate on a particular path that appeals more. In the west the path of Karma Yoga is popular as it allows seekers to progr...more Yoga for Kids: Holistic Approach to the Health of Our Children ...in selling pills, instant weight loss, and “snake oil.” There is a solution, but most of us will not like it. Yogic diets are full of fruit, vegetables, and natural food. Even in India, it can be observed that diabetes is on the rise, when people eat “junk food.”As the Indian economy has improved, so has the “middle class appetite” for processed food. This runs parallel to western socia...more Crash Course on Yoga ...ch are breathing techniques and dhyana, which is the attempt to reach a state of consciousness through meditation. As a form of exercise, it involves controlled movement, concentration, flexibility and conscious breathing.Another form of yoga is the VINYASA, which is not actually different from Hatha. VINY...more Mastering Yoga Poses ...ctice we know today. Hatha yoga uses healing yoga poses to refresh and stimulate your mind and body. Its popularity is a testament to its powers and it is a great way to ensure a more pain-free and relaxing existence.In our health conscious world, it seems that there is always a new exercise trend. But yoga exercises h...more |
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