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...in benefits while most other forms of exercise call for rapid and forceful movements which can lead to health issues if done improperly. Yoga leads to a normalization of muscle tone while exercise increases the muscle tension.The positions of yoga provide a way of exercise that has a low risk of injuring your muscles and ligaments while on the other hand many other...more Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years ...ctions in different chakras from the intelligence chakra. And emotional intelligence is when there exists in a human being none of the negative emotions.Negative emotions are, Anger, Depression, wanting attention, manicism and Fear but to these we could add, wanting to harm another, jealousy and selfish desire.As the ...more The Secrets of Karma Yoga to Obtain Your Life Goals ...hat you are best suited to do and are happy with yourself.Maintaining the right attitude is an important part of karma yoga. It is only jobs that are liberating or binding that are considered to be karma yoga jobs. To be successful in karma yoga, you only use your hands to work as your mind is always fixed on the feet of the lor...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ... As the body ages, we learn there is much more to Yoga than the physical solutions, which worked so well when we were young.New Yoga teachers often ask, “Which aspect of Yoga should I pursue first?” The answer is: pranayama. Pranayama is the cultivation of life force, and we take it for granted. If we look at Pranayama as, “just breathing,” consider how long you will last by holding ...more Kriya Yoga And The Nature Of The Journey ... you to study overall wellness, cleanliness, purity, and even metaphysical principles. Together, though, they help to 'prepare' the mind for later techniques, which use the body's life force currents ostensibly to "refine" the brain and nervous system.Mantras are taught in kriya yoga techniques. They are believed to deepen the meditative experience. Thi...more |
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