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...olve into the practice we know today. It is they who have crafted the practical application of yoga for modern day living, so why should we not turn to them to learn all we can of their designs? Whether it is Ashtanga, Iyengar, Kripalu, Jivamukti, Viniyoga, Power yoga, or any of the other multitudinous options, all these practices have very s...more Thai Massage Versus Sports Massage - Which Is Better For Athletes? ...em of Ayurveda. Although Ayurveda is ancient, the U.S. is just discovering its therapeutic riches.What is Thai massage?Thai massage is also called Thai-Yoga because it is rooted in yoga. Thai massage is like having yoga done to you.Like massage, Thai massage is performed by a practitioner onto a recipient. The client passively receives a series of stretches and compressions...more Basic Yoga Equipment ...lace you go to practice yoga will often request that you leave your footwear near the entrance.Mats: Yoga mats, also called sticky mats, help to define your personal space but more importantly they provide traction for your hands and feet so stopping you from slipping and sliding.Blocks: These can be used to make your...more Hatha Yoga for Beginners: Discover Peace of Mind ...s the Yogic aspect of spiritual health. You do not have to be any particular religion to find your spiritual side. Yoga is universal, non-threatening, and does not discriminate.Past failures drain us of life energy, if we do not put them behind us and learn from them. Yoga teaches us to live in this moment. The present determines the future, and the past is history. You can learn from his...more Spiritual Parenting Through the Use of Yoga ...etching with the pose, children can envision themselves accomplishing positive things while working together with their supportive parents. How’s that for spiritual parenting!Yoga provides parents with a way to really get down on the child’s level (literally down on the floor!) and participate in an activity that they will really enjoy. Since most children learn when...more |
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