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... There really is no right or wrong Yoga credential. A Yoga teacher should have a minimum of 200 hours of study. The Yoga teacher course selected should cover all the facets of Yoga, but when considering liability, anatomy, kinesiology, physiology, safety, modifications, props, and contraindications are of prime importance.Wh...more Yoga for Kids: What Yoga Poses are Best for My Child? ...aturally wonder how their children might be able to benefit form using Yoga for kids. Well, it is my hope that as a Yoga enthusiast myself, you will find this article much helpful in choosing the yoga poses that could be incorporated into your child’s recreational endeavors.Yoga for Kids: Recommended Poses.1. Sun S...more Yoga and Meditation ...he essence of yoga.Mind is like a disturbed pond with many impurities. First you need to stop the inflow of fresh impurities and then remove the existing impurities to clean the mind. Abhyasa is the one of the practices for purifying the mind. Dhyana is one of the sub practices of abhyasa. This is a stage that the person reaches after practicing concentration for some time. At the start of dh...more Yoga Guide For Pregnant Women: Efficacy of Prenatal Yoga ...gnancy is an all together different physiological as well as psychological experience for women and for particularly those who happen to be on the family way for the first time. If you are pregnant, you are very likely to suffer from occasional depression. You will be in a state of subtle excitement almost all the time. It is really difficult...more Yoga Teacher Training: The Spiritual Aspect of Yoga ... branches of Hatha Yoga, outside India, are no longer attached to Hinduism, but the spiritual aspect of Yoga is still readily apparent. Most serious Yoga practitioners are spiritually aware, and spiritually healthy, as a result of their own Yoga practice.Even though, Yogic philosophy does not conflict with any religion; moral codes such as Yama and Niyama exist within most reli...more |
