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Mistaking Our Identity
...at we’ve made the career, the hobby, the spiritual practice, an integrated part of our identity, we are reluctant to question whether it still fulfills its original purpose for being in our lives. We keep doing what we’ve been doing, because we think that this is who we are.All the things we do in our lives, our occupations and hobbies and practices, are si...more
Kids Yoga: Dealing with Anger Management
...Kids Yoga offers children a chance to develop strength, flexibility, endurance, and to enjoy the companionship of other children, without a competitive mind-set that can cause aggression.Controlling aggression, by attending Yoga classes for kids, carries over into the competitive aspects of life. We know that our children are going to face athletic and academic competition. Ch...more
Concentration and Meditation
...is may be made clear by an analogy. Suppose a person is focusing his attention on a point. As long as it is a physical point it has an area however small and attention is spread over that area. However, when he is concentrating on a geometrical point that has no dimensions, the attention is not spread ...more
How Yoga Works for Weight Loss
...movement your whole life. Witness the difference between the movements of a young girl and a stiff 80 year old woman. The young girl is bound to move so much more because muscles and joints are less restricted.5. Yoga uses caloriesThis is where people believe that yoga is not helpful when it comes to...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...ts of the 7 Chakras, known about in Kundalini Yoga for Thousands of Years.Chakras are about the parallel processors of the mind. Only one of these processors is Intellectual. The rest comprise the emotions, the unconscious, the subconscious, the inner child and the id.All todays fastest supercomputers use parallel processors gaining speed with the number of processors.Base Chak...more

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