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...g energy in activities that don't do anything for us. Often we have so much tension stored in our bodies that we are forced to use our energy for support. If we can release that tension, we will be free to use this energy for whatever we really want to do.Yoga helps you Manage StressStress is a natural part of life’s pulsation. Stress can be motivating or disabling...more The Top 5 Combined Natural Remedies For Arthritis ...is include rest, exercise, physiotherapy and symptomatic management of pain episodes. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) have been the mainstay of pain relief. However given the length of time patients need to take these medications they are bound to cause serious damage to the stomach and lead to ulcers and acid-peptic disease.What are the natural remedies that one can try to...more The Purpose of Yoga - Creating Happiness From Within ...areness brings about a realization of the true value of life, but Pranayama is the driving force, which opens the gateway to happiness, euphoria, and tranquility.Happiness transcends far beyond power, money, material, and lust, but many people confuse it for a one dimensional possession. Money and power can help or destroy us. The choice is up to us, because in re...more What Makes Ashtanga Yoga Different? ...an be kept in balance by the appropriate application of the Ashtanga Yoga method.The first four limbs that symbolize Ashtanga Yoga, and are considered externally correctable are (original names within double quotes):- Moral codes or "yama" - Self-purification or "niyama" - Posture or "asana" - Breath control or "pranay...more Try Yoga for Chronic Constipation ...e finds a natural remedy for constipation.Adequate information on these poses can be found on several Yoga sites online or you can fire up your favorite search engine and get the information on them.Nonetheless, if combating constipation is a much needed process you need to undertake, then Yoga as a choice for physical treatment (externally) alon...more |
