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...tient suffering from various diseases. Although the initial objective of Yogasana (Yoga) in Raja Yoga was different, however the ability of yoga to help patient with various ailments is really praiseworthy.The Sitting Forward Bend is one of the most demanding postures of Yoga. In this pose the body is folded almost in half, providing ...more The Different Aspects of Yoga Instructor Training ...is equally used to strengthen your body as well as help you find inner peace and spirituality. For this reason, learning to teach proper relaxation and meditation techniques is essential in training to be a yoga instructor. The goal of meditation is to bring your mind to a central focus and keep it there in order to block out any irrelevant thoughts. If the mind starts to wander, you must bring it...more What Is Hatha Yoga? ...mind and soul making it very important part of your cleansing.It describes the Mudras and mental state of mind which results in the level of concentration. It also provides freedom from all the unnecessary worldly choices which would create the right impact on your body and would indirectly be positive for your soul too. This is also a sta...more Yoga ...s formally documented around 200BC by one of India's most famous Yoga masters, Patanjali, who wrote the 'Yoga Sutras'.Traditionally though, the ancient art of Yoga is passed down from Master to student and so on.However, throughout the years, Yoga has undergone many changes and new streams of Yoga have been developed from the original sources.Als...more Understanding the Yoga Sutras ...understand ideas based on correct perception, inference, and genuine testimony.Our understanding of events, people, and philosophy, is founded in the idea that we are receiving reliable information from outside resources. These resources in the 21st century are many, but finding the correct information is not always easy.1:8 Wrong knowledge is misunderstanding, illusory, and fals...more |
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