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Yoga To Avoid Lenses
...conds. Look to the right, left and front for two seconds. Close your eyes for 6-8 seconds. This completes one round. Start with 2-3 rounds and increase up to four rounds.2. Rub both palms together. Close the eyes and gently place the left palm over the left eye and the right palm over the right eye. Do not press the eyeballs. Breathe in and out slowly to release stress. Repeat ...more
Yoga Certification in Kansas City
...t market for yoga studios, yoga certification in Kansas City and surrounding locations can be very lucrative. Your training will pay off in no time at all!If living yoga on a regular basis sounds just heavenly, then you are a prime student for yoga certification in Kansas City. Whether you choose to...more
The Purpose of Yoga - Creating a New Reality
...es daily. Take the time to do some soul searching, when you write your list. Here are some questions to consider.Can you design smaller and measurable goals? Are your objectives ethical and positive? What are your unique life skills? Can you visualize the outcome of your objectives? How much control do you have to determine the fut...more
Teaching Yoga To Students With Parkinson's Disease
...nefit of moving personal balance to the conscious mind is the result of more stability. In the mind of a person with Parkinson's, these unconscious functions have been damaged by the disease. Students with Parkinson's should focus primarily on bringing the functions of the body, to the forefront of t...more
The Number One Exercise to Boost Your Sex Drive
... a deeper understanding of you and your partner's needs and desires.Try these 3 simple yoga postures for an increase in your libido:Butterfly: Seated, bring the soles of your feet together. While holding your feet lean forward and focus on bringing your nose to your toes. Hold for 10-20 breathes.Upward facing do...more

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