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...n practiced for centuries - to holistically balance four elements of our existence. Our mental, physical, emotional, and spiritual health are addressed in the practice of Yoga. Historically, the vast multitude of diseases has shown a profound and wide imbalance of these elements. MS is a disease of the Central Nervous System.This auto-immune disease breaks down nerve insulation...more Chair Yoga Case Study - Relief from the Symptoms of MS ... group of people who truly understand what it means to live with MS. My success in the class has helped in the rest of my life.The benefits I have received from my practice are too numerous to list here, but I have more flexibility, more energy, more confidence and it has helped me stay focused and on task...more Yoga: Two Reasons You Should Not Do Yoga Posture – The Eagle ...tral nervous system and the lymphatic system. It helps to gently squeeze toxins out of the legs. The Garudasana is recommended for preventing cramps in the calf muscles and it relieves sciatica.Important: The more advanced version of the Eagle posture (the supportive leg is bent and the back remains upright) should be approached with a...more Patenting Yoga - A Crime against Humanity ...wn. Yet, most “hot Yoga” teachers, and hot Yoga studios, around the world, perform the same sequence, without paying him a dime. How do you police an Asana sequence?Consider this: If you buy the patent to Brahmari Pranayama, how do you manage to keep track of who is performing it in every corner of the earth? The idea is ludicrous, and the pa...more Yoga: Exercise Your Body, Mind, And Spirit ... earth, the stars, the universe—all that exists is one. Layers of energy, often called the aura, emanate from all things. For many, there is a feeling of a connection with all things.The postures, (the asans) in perfect time with the breathing techniques (the pranayama) Balanced—detailed and challenging breath and movem...more |
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