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... yoga". He claimed copyright protection for this particular set of Yoga positions and even sued some yoga studios that taught Bikram Yoga without paying his franchise fee. His argument was that "just as a sequence of musical notes or dance steps can be copyrighted - so can Yoga". Others claim that this is nothing else ...more IBS Treatment - Immediate IBS Relief With Selective Yoga Postures ...If you can lie down, ease into the cobra position. You can find a picture of this pose on any yoga website. As you come up into the cobra pose, take a deep breath and hold for eight seconds. Then as you release the pose with your face down to the floor, release your breath slowly, taking eight counts. Do this for three set...more Breast Cancer Awareness and the Benefits of Practicing Yoga Daily ... and the Benefits of Practicing Yoga Daily By now I am sure there are few among us whose lives haven't been touched by the affliction of Breast Cancer. Whether it's a spouse, relative, friend or neighbor virtually everyone's network circle includes someone who is suffering or has suffered from this pervasive disease. Our discussion this mont...more Getting Healthy with Yoga ...ditionally Yoga can improve your range of motion in your hips, reducing lower back pain. A study done at The American College of Sport’s Medicine, suggest that yoga increases lower back flexibility and decreases pain. It was a small study conducted on older women age 44-62. Persistent back pain however should always be professional diagnosed before e...more 3 Keys to Unlock Greater Benefits from Yoga Practice ...sier to accept each stretch and go deeper into each asana and hold it for longer without injury.Practice, Practice, Practice.As with all exercise, the benefits only come with a commitment to regular practice. Only through regular practice of exercise does the body start to develop, strengthen, adapt and chang...more |
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