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...mportant to understand that in order to progress spiritually one has to lead a moral and disciplined life. If anyone thinks that he can commit all sorts of crimes and indulge in immoral activities but still benefit from Kriya Yoga he is completely mistaken. Those who are serious about their spiritual progress should eschew alcoholic drinks and smoki...more The Truth About Options for Yoga Teachers; Part 2 ... teacher should have knowledge of the latest trends in Yoga classes, and the latest continuing education options for Yoga teachers. If something does appeal to you, there are many different continuing education options available for Yoga teachers. There are a number of workshops, seminars, and camps around the world for interns and established Yoga teache...more Five Reasons for Yoga Instructors to Teach Chair Yoga ...zations in your neighborhood that are addressing this need and approach them with the idea of helping the group practice chair yoga. Yoga has been shown to effectively ease the symptoms of many types of ailments, and yet few have anyplace to go where there is a yoga program appropriate for them.With some brainstorming you can probably c...more 3 Keys to Unlock Greater Benefits from Yoga Practice ... improvements result in large gains in your yoga abilities and the health benefits of your practice.In every posture you should be looking to make sure first that you are stable and comfortable in the posture. You should then be aiming to slowly and smoothly deepen the stretch as far as it remains pain fr...more What is Patanjali's Ashtanga Yoga? (Part-II) ...ot enter into Samadhi. In true Asana rests one's body comfortably and rises up above the gross mind, body and senses and realises the true self.So for a motionless and comfortable Asana one should lie on a plane surface on one's back with hands and legs streched. This is called Sukhasana. In this posture all the six int...more |
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