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...ikram yoga is practiced in a heated room (95-100 degrees), which allows for every muscle to relax and deepen into the series of 26 poses. With the room hot and humid, sweat pours from every pore, cleansing the body of impurities.KundaliniOne of the purposes of Kundalini yoga is to free energy in the lower body by moving i...more Kundalini Yoga ...r Healthy, Happy, and Holy Organization. Until 1969 it had primarily been practiced in the west.The purpose of Kundalini Yoga is to reach the untouched energy that is located at the base of the spine. With Kundalini Yoga the energy should be drawn up through the body and causes a positive effect. If this happens you are to experience full enlightment.The main focus in Kundalini Yoga is ...more Soccer and Yoga Make a Great Team ...acticing yoga can certainly improve how well you play in whichever sport you do play.Yoga and people who do yoga are certainly not to be laughed at – yoga can be very difficult. Not everyone can do all of the poses, and some poses take years before your body has learned to do them correctly. And, contrary to some people’s belief, you can even break a sweat during yog...more ......more Dalai Lama Healing Chant ...ish the appeal of this mantra of healing for you.There are many other quality recordings of the Maha Mrityunjaya Mantra by other artists, but Hein Braat's unusual devotion and hauntingly rich voice bring this mantra alive in a unique fashion.The repitition of the Maha Mrityunjaya Mantra over time changes your ...more |
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