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...es! Of course, she didn’t really, but once she started to stand up straighter, people responded to her as if she were really taller.Karen Zebroff, who used to have a TV yoga exercise program, is credited with having brought yoga to the North American public in the 1970s. Yoga literally changed every aspect of her life. She lost weight – about twenty pounds – and the...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ...th loving intention to spread joy with everyone with whom you come into contact. Act in such a way that every cell of yours is vibrating with the energy of love. It could be through a smile, a compliment, a holding of hands, a meeting of minds, a sharing of a feeling. It could be through the releasing of inner anger, ...more Ayurveda and Yoga ...oga is only a part of Ayurveda, one of the steps to achieving a righteous way of life. Practicing only yoga will give results and will have a good effect on the organism, but the meaning of “lifestyle” is a lot wider. A set of physical exercises, meditation exercises, aromatherapy, diagnostics by the pulse, Ayurvedic recipes, individual mineral additives and other food additives – all th...more Yoga Exercises For Weight Loss: The Best Way To Healthy & Fit Life ...ther hand yoga won't only help you in shedding weight without side effects; it would also help you in attaining permanent physical fitness.Yoga exercises must be performed in tune with dietary measures. Yoga postures and pranayama help shed weight through two ways. The first way is to do asana to directly burn the excessive...more Kids Yoga: A Solution to Global Obesity in Children ...children in some countries need to change their lifestyles immediately. If not, there will be serious health repercussions that will shake our health systems and fragile economies.How did massive numbers of obesity get here? How can less physical activity in children be acceptable? How could Kids Yoga be a solution?Parents today have less buying power than our parents had. Many children...more |
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