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Yoga For Beginners: Help, I Was Told Yoga Practice Is The Work Of The Devil
...r Email, telling them how evil Yoga is. So I ask: Where have all the evil Yogis gone? All forms of Yoga aid mental, physical, and spiritual health. It is a mystery as to how this misunderstanding of Yoga ever got started.Throughout history, a few politicians, and religious leaders, who created polarization, have existed in every century. This has caused h...more
YogaSutra - First Text On Yoga
... physical body, mind and spirit to refresh and be in harmony with each other. The different postures are Surya Namskar (Greeting the Sun), Utthan Pada Asana (Leg Lifting Posture), Paschimothan Asana (Bending Forward and touching toes Posture), Paschimothan Asana (Bending Forward and touching toes Posture), Bhujanga Asana (The King Cobra Posture), Salabha ...more
Beautycare Yoga
...led to the rishis of India thousands of years ago, leads to positive health, natural beauty and long life. It emphasizes on the power of yoga by customizing asanas and poses according to individual's body type and ailments thereby opening up the possibilities of enhancing natural radiance through integration of practices for inn...more
A World of Infinite Opportunities
...r mistakes, and when possible, copy their success.This is why you need to take a mandatory vacation and get fresh ideas. This is why you should take a notebook with you. I still prefer the “old fashioned,” spiral bound notebook, with a pen in hand.Everyone has a niche, make sure you cultivate yours, and develop your own identity, in life. Always remember, the sky is the limit, and ...more
The Truth about Options for Yoga Teachers, Part 6
...f the two heads being four to six inches apart. This actually creates a more intense form of relaxation.Marie, my wife, and I used to teach these classes to singles groups. This puts a “new twist” on the term, “blind date.” Our Partner Yoga workshops did serve to get singles more comfortable with each other. So, Partner Yoga ca...more

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